Simple Plans + Trusted Products
Faithful stewardship starts with caring for your body — inside and out. Explore simple meal plans, clean skincare, and daily wellness habits rooted in purity, balance, and intention.
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I AM
passionate
about presenting our bodies to God as Holy temples where His Spirit can reside. We have both a spiritual and physical responsibility to care for our bodies. While my Christian Corner focuses on our spiritual nourishment, here I emphasize the importance of what we physically put inside and outside of our bodies.
Over the past decade, I’ve created resources such as comprehensive meal plans, routines, juice recipes, practical tips and much more that has helped me maintain my well-being.
These include:
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Meal Plans
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AM/PM routines
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Supplements
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Workouts
Join me in honoring our bodies and our Creator by taking the best possible care of ourselves.
Live Well Health Bundle
by Tiff
This bundle is all about taking care of our bodies, which are temples of the Holy Spirit, with love and care.
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Bundle Meal Plans: Designed to help balance those hormones and keep you feeling your best, these meal plans use affordable ingredients that you can reuse throughout the week. No stress, just delicious and nutritious meals!
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At-Home Pilates Workout Plan: Let’s get moving! My Pilates routines are perfect for any fitness level and can be done right in your living room. It’s all about staying fit and flexible in a way that honors our bodies.
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Health Tips & Resources: You’ll get a treasure trove of tips and resources to support your wellness journey. Think of it as a little extra love and guidance to help you along the way.
Join me in embracing a balanced and joyful life. Let’s nourish our bodies, stay active, and feel amazing together!
MY TOP THREE
SynergyElixer and Energy Bundle
"I can't start my busy mornings without my Green Gut Glow Drink! This powerhouse elixir is my go-to for all-day energy, thanks to its blend of pre and probiotics, collagen, and fiber. Not only does it debloat me and keep my digestive system on track, but it also gives me the hydration I need for radiant skin, strong hair, and nails. Forget coffee—this is my ultimate morning routine!"